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4 articles
- Becca Cairns for Business InsiderMar 05 ’20
How to reduce swelling after liposuction and speed up recovery
After liposuction, wearing a compression garment is one of the most effective ways to reduce swelling and accelerate healing. Lymphatic drainage massages can also help reduce fluid build-up under the skin after liposuction and prevent severe swelling…
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- Becca Cairns for Business InsiderFeb 21 ’20
What is peripheral artery disease? Common symptoms and treatment
Peripheral artery disease is when plaque builds up in the arteries leading away from the heart. Peripheral artery disease mainly occurs in the arteries leading to extremities, such as the legs, narrowing those arteries and impairing blood flow. It’s …
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- Becca Cairns for Business InsiderFeb 20 ’20
How long you should wash your hands to prevent getting sick
Wash your hands for as long as it takes to sing “Happy Birthday” twice. Don’t wash your hands for much longer than 20 seconds or with uncomfortably hot water because it can dry out your skin and leave you more prone to infection. Good-old-fashioned s…
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- Becca Cairns for Business InsiderFeb 11 ’20
How to check blood pressure at home: Important steps before and during
For the most accurate reading, take your blood pressure in the morning and in the evening. Take five minutes to get relaxed before you take your blood pressure. Follow our step-by-step guide from Harvard Medical School for how to take your blood pres…
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