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49 articles
- Ashley Laderer for Business InsiderDec 11 ’20
Cryptic pregnancy is when a woman well into pregnancy doesn’t know she’s pregnant
A cryptic pregnancy happens when a woman doesn’t realize she’s pregnant until she’s at least halfway through her pregnancy. Most women with cryptic pregnancies discover they’re pregnant after week 20. This happens in about 1 in every 475 pregnancies.…
- Ashley Laderer for Business InsiderNov 27 ’20
Why you should never treat a sunburn with vinegar
Putting vinegar on a sunburn won’t help reduce the sting, and will actually cause more inflammation and subsequent pain. To treat a sunburn, use remedies like aloe, anti-inflammatory medications, and cool showers. Vinegar is highly acidic and will wo…
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- Ashley Laderer for Business InsiderNov 13 ’20
How to get protein as a vegan from 6 plant-based foods including sources of complete proteins
How to get protein as a vegan requires a little more effort than if you’re vegetarian or eat meat, but it’s not impossible. Of the five main food groups, vegans will get most of their protein from the protein foods category which includes nuts, seeds…
- Ashley Laderer for Business InsiderNov 13 ’20
Beards carry a host of bacteria — but not much more than clean-shaven skin
A well-kept beard has about the same amount of germs as a clean-shaven chin. Beards have been known to carry infectious bacteria like staphylococcus and enterococcus, which can make you sick if they enter the bloodstream through a cut or other openin…
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- Ashley Laderer for Business InsiderNov 13 ’20
5 safety tips to have the best water sex in the shower, hot tub, and elsewhere
Sex in water can be safe and enjoyable, but it’s important to know the potential risks and take precautions. You can still get pregnant from having penetrative sex in water, but you won’t get pregnant if someone just ejaculates into the water that yo…
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- Ashley Laderer for Business InsiderNov 10 ’20
Does cold air kill germs? No, it helps viruses spread
Cold air does not kill germs. The cold can actually make it easier for viruses to spread, since most viruses are covered by a protective capsule that melts in the heat. Cold air can also dry our nasal passages, which leaves sinuses vulnerable to infe…
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- Ashley Laderer for Business InsiderNov 06 ’20
5 fun and easy ways to release more endorphins and boost your mood
You can release endorphins by exercising, having sex, meditating, laughing, and having sex. Endorphins are a type of hormone that may provide pain relief, reduce inflammation, trigger the production of dopamine, and encourage general happiness. This …
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- Ashley Laderer for Business InsiderNov 06 ’20
Aspirin vs. ibuprofen: The key differences and which one you should take
Aspirin and ibuprofen contain different active ingredients — whereas aspirin is made with salicylic acid, ibuprofen is made with propionic acid. However, both aspirin and ibuprofen can be used to treat pain caused by inflammation or injury, headaches…
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- Ashley Laderer for Business InsiderNov 06 ’20
All the ways that diet soda is unhealthy for you and what to drink instead
Diet soda may not be as healthy as you think. Research shows excessive diet soda drinking can increase sweetness cravings, erode tooth enamel, and alter your gut microbiome. While scientific evidence links diet soda to an increased risk of Alzheimer’…
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- Ashley Laderer for Business InsiderNov 05 ’20
6 health benefits of beets: How the root vegetable may improve athletic performance and help you lose weight
The benefits of beets include their ability to lower blood pressure, fight inflammation, support brain health, aid in digestion, and improve athletic performance. Beets may also help you lose weight because they contain protein and fiber while having…
