In 5 stappen helemaal stoppen met social media: Harvard-student Gabriela Nguyen ontwikkelde de ‘appstinence-methode’ - Lisanne van Marrewijk en Floor Deen · Journa

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Lisanne van Marrewijk, Floor Deen for Psychologie Magazine

Aug 18 ’26

In 5 stappen helemaal stoppen met social media: Harvard-student Gabriela Nguyen ontwikkelde de ‘appstinence-methode’

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Lisanne van Marrewijk

Manners, Metro, NSMBL, Psychologie Magazine

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Floor Deen

Psychologie Magazine

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