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Ariana DiValentino for Business Insider
Feb 25 ’20

I tried workout fads from the ’80s and early ’90s for a month, and they’re actually great for beginners

I tried following popular workout fads from the 1980s and early 1990s. I used a Thighmaster, followed Jane Fonda’s step-aerobic routines, tried Jazzercise, and did exercises from the famous “Buns of Steel” tape. Overall, the workouts from these decad…

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